It amazes me how we mentally adjust to the seasons. Right now I feel as though my body/mind is yielding for the winter… With the physical energy of summer waning and the weather changes forcing me inside. I find myself going inside my head. Sitting quietly no longer seems like time wasted but time needed.
I’m sure this feeling will change come February when cabin fever sets in. As for now I will try to go with the slow flow…
I know in martial arts we yield our energies all the time, maybe its time to practice what I preach!
Namaste,
Ginnie
These Shoes & Those Shoes 
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