Recharging Life…

The Taoist Yin and Yang are corresponding opposites; we can’t have light without  dark, good without evil… Nor can we train without rest and recovery – Believe me I’ve tried! Whether it was running, weight training or martial arts and more often than not all three! I have been of the opinion more is better – Not true . It is said with age comes wisdom (actually injuries, then wisdom). I’ve finally looked at myself and into my soul and have followed the above advice.

I’m currently on the seventh day of a ten-day break from work, and even though I’ve trained it has been minimal. I’ve done a great deal of reading,meditating and just being quiet alone. All of which has got me feeling physically better, happier and content! Who’d ever think that having a “Stay-Cation” could have brought me so many benefits?

We have all kinds of “chargers” to recharge everything from an iPod to a toothbrush. We’re ever aware of running out of battery life, but never aware we’re running out of life! So recharge by unplugging yourself, sit quietly and observe your life rather than being caught up in running your life…



By gin

A master teacher in the martial arts, trying to master her life and her thinking to create a better world....

Leave a comment

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Little Fears

Tales of humour, whimsy and courgettes

My Pace Of Life

"Your life moves to a better place when you move at a sustainable pace." - Jeff Henderson

Good Words/Works

Focusing on good thoughts and deeds...

Chasing Thoughts

Random rumination, musings, memories that are rolling around in my head...

52 rolls

One roll of film for 52 weeks


Words That Matter

The Sweet Life Squared

Living life one sweet second at a time

Peace Hacks

life, faith, adultimatums.

Dr. Eric Perry’s Self-Help Blog

Motivate | Inspire | Uplift


A Challenge to do 60 new things in 1 year

In The Middle Of The Road

random musings from a woman stuck in the middle

Rantings of an Amateur Chef - What works, and what doesn't!


A humorous look at everything with special attention to writing and the writing process

The Return of the Modern Philosopher

Deep Thoughts from the Shallow End of the Pool

Friendly Fairy Tales

Celebrating Nature and Magic for Kids of all Ages

Project Light to Life

A bucket list blog: exploring happiness, growth, and the world.

%d bloggers like this: