We all hate being lied to — So why do we lie to ourselves?
My name is Ginnie and this is my latest confession; I lied to myself when I believed you got a puffy lower belly at a certain age. I deceived myself into thinking clothes sizes were running smaller. I told a whopper when I convinced my self walking on a treadmill and lifting twice a week was “working out”. I fooled myself into thinking just because I was in my normal weight range I was healthy… I LIED!
This realization happened yesterday when I ran to work from my mechanic’s, after dropping my car off — My employee said , “That was fast”. Then it hit me not only did I make this 2 mile – ish trek back in decent time It was fairly easy — Even with the large hills! Heck Sunday’s eight miles wasn’t nearly as bad as some 5k’s I ran last year. I’m fitting in my smallest sizes with ease. My body composition has changed and so has my mindset.
I can still push myself even at 60, slogging is far more productive for me than walking, watching what and when I eat matters! I’m getting into good shape at 60, with less hormones, less time and more responsibilities than I ever had before. Why I hear myself asking? Because on a whim in January I decided to do a half marathon in October. I set a goal and I’m following through with it I, may lie to myself but I don’t lie to others. I need to do what I said, slog the talk if you will.
I’m not writing this to boast, or to lecture, this is my journey, my discovery, my confession, but if the running shoe fits?