Now is All We Have…

These past weeks have been fraught with long hours at work, and endless bad news…

My choices were curl into a fetal position and ignore it all, complain to anyone and everyone, or run for my sanity. I chose run.

Today with weary legs and a heavy heart I headed out for my ten-mile training run. I found out yesterday that a nursing school classmate had passed. Sixty-one isn’t old. Yet age doesn’t make a difference with death, it comes when it chooses not when we choose.

There has been so much illness among my friends, and associates lately — It is so disheartening. I understand it is all part of life and as we age it becomes more evident, it doesn’t mean it becomes less hard or scary it just is…

It is very easy at times like these to focus on all the scary the future holds or the seemingly better days of the past, but what is and always will be is now. That is what we need to focus on — It’s all we got.

This thought led me to recall one of my favorite Zen stories; There once was a monk who while walking happened upon a ferocious tiger. The monk backed away from the tiger to the edge of a cliff, where he noticed a vine the monk grabbed the vine holding on for dear life. When he noticed two mice were gnawing the vine. The monk had nowhere to go. He looked around and saw a beautiful strawberry. With one hand he picked the berry and ate it, “What a delicious berry,” Proclaimed the monk.animal-big-cat-roar-47312 

You see the tiger represents the past the monk clinging to the vine represents now and the fall into the chasm represents the future or death. My advice is to enjoy the now. Pick that strawberry and taste it with all your senses. Because no-one knows how long it will take the mice to chew through your vine…

Run on,

Gin

By gin

A master teacher in the martial arts, trying to master her life and her thinking to create a better world....

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