The Long Road…

I completed my second half-marathon yesterday, and I’ve gained some new insights…

First thirteen plus miles is a long way to run, no matter how fast you go. Secondly practice may not make perfect but it makes you more proficient ( I took nearly twenty minutes off my last year’s time), granted when you’re slow it is easy to make big improvements. However improvements are never made if we don’t make the effort.

exercise hobby jog jogger
Photo by JESHOOTS.com on Pexels.com

Life is difficult, there are challenges far greater than running a long distance. People are struggling with health, family and emotional issues everyday. But if we take control of what is in our immediate control and work on improving even one small aspect of ourselves. We can gain the confidence to go beyond our comfort zone.

If you had told me two years ago that I would be running in long distance races. Contemplating on running in races out of my immediate area. I would have laughed. Yet I’m doing just that — Running a half-marathon was to be a one-off something to mark my sixtieth birthday. Then something wonderful happened along the way, running/slogging long distances made me more centered, it made me happy. Whether it was being out in nature, away from a screen, or the ample physical and health benefits. Running made me better and apparently the more I’ve trained the better I’ve gotten.

Yes, it’s been a long road from alternating running and walking between telephone poles. Finally being able to slog a mile without stopping, then running a full 5k and now running a half marathon where I felt good afterward! Taking that first step and following through to some 30,000 steps to yesterday’s finish line has taught me I can reach a goal if I’m willing to put in the work.

I hope I can be an example to the students I teach, that it takes more than wishing to reach a goal. It takes commitment and hard work. Who knows maybe I will inspire someone to take a step on the long road to wherever …

By gin

A master teacher in the martial arts, trying to master her life and her thinking to create a better world....

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