Pacing

One of the many things I’ve learned from running is pacing. Many beginners tend to start  off too quickly whether it is a long training run or a local road race. The object is to find your pace so that you can run efficiently throughout the race and finish with a kick. Ironically I’m slow… Continue reading Pacing

13.1 Thoughts

Last December on a whim I decided to enter the Amica Newport Half Marathon. It was held yesterday and yes I ran and completed it, here are my thoughts on that run. Mile one; December of 2016 reading through my emails I notice one from Grey Matter Marketing announcing the Amica Newport Marathon. Deciding this… Continue reading 13.1 Thoughts

Past,Present,Future

Ever have one of those days when all aspects of “your” time on the planet align? The past 24 hours have been that way for me… First the past, yesterday would’ve been my father’s 88th birthday — I spent the day remembering and celebrating him, first with a simple Facebook post acknowledging his birthday. Which… Continue reading Past,Present,Future

Is The Question How, or Why?

People often ask me how do I stay/get into the shape I’m in — But most of the time my gut tells me they’re really asking why?  I say this because when I give a brief explanation of my workouts and diet their follow-up question is; “Isn’t that hard?” along with I could never do… Continue reading Is The Question How, or Why?

Little Fears

Tales of humour, whimsy and courgettes

My Pace Of Life

"Your life moves to a better place when you move at a sustainable pace." - Jeff Henderson

Good Words/Works

Focusing on good thoughts and deeds...

Chasing Thoughts

Random rumination, musings, memories that are rolling around in my head...

52 rolls

One roll of film for 52 weeks

WordKindle

Words That Matter

The Sweet Life Squared

Living life one sweet second at a time

Peace Hacks

life, faith, adultimatums. Resources for peace seekers

Dr. Eric Perry

Psychology to Motivate | Inspire | Uplift

60newthings

A Challenge to do 60 new things in 1 year

In The Middle Of The Road

random musings from a woman stuck in the middle

Rantings of an Amateur Chef

Food...cooking...eating....tools - What works, and what doesn't!

thewritingdeputy

A humorous look at everything with special attention to writing and the writing process

The Return of the Modern Philosopher

Deep Thoughts from the Shallow End of the Pool

Friendly Fairy Tales

Celebrating Nature and Magic for Kids of all Ages

Project Light to Life

A bucket list blog: exploring happiness, growth, and the world.