Who’s Running This Moment?

Two weeks ago browsing in Barnes and Noble I happened upon a book by one of my favorite teachers Pema Chodron, COMFORTABLE WITH UNCERTAINTY. I didn’t realize at the time that it was prophetic! I’m a very structured person. I like schedules, routine and “certainty”. However 2018 has been less certain than anytime I can… Continue reading Who’s Running This Moment?

Willing to vs Wanting to…

I was introduced to this concept earlier this week at a program on anxiety. The facilitator Dr. Mark Schneider Ph.D, spoke on the differences of “wanting” and “willing” to do something. This struck a chord with me because I’ve always been fascinated with how some people will go through hell and back to accomplish something… Continue reading Willing to vs Wanting to…

Turning Corners, and sharing thoughts…

I often place unneeded pressure on myself; For instance the essence of this blog is “thoughts from the run”, but what if I don’t want to share those thoughts? See what I mean? I’ve sort of promised more than I’m sometimes willing to keep… In my defense when I first started running seriously every run was… Continue reading Turning Corners, and sharing thoughts…

1000 Days and 300 Miles

It’s been a milestone week for me. Not any of the big life events but those simple tasks that add up to a “Wow I did that” sort of milestones.   Gretchen Rubin of the Happiness Project and author of many wonderfully insightful books wrote; “What you do every day matters more than what you do once… Continue reading 1000 Days and 300 Miles