School Is In Session…

I’m in a good space right now. When I’m like this I notice things — I become aware. I find lessons in everything, from driving to work, to switching my seasonal wardrobe. There are literally hundreds of lessons every week in my universal classroom. There are subtle messages from the TV I watch (not the Madison… Continue reading School Is In Session…

Deep Listening…

This past Sunday I found myself once again immursed in another compelling Super Soul Sunday. Oprah’s guest was one of my spiritual heros Thich Nhat Hanh, the exiled Vietnamese monk. Thich Nhat Hanh wrote one of my favorite spiritual guides The Miracle of Mindfulness. During the interview he spoke of deep listening and listening with… Continue reading Deep Listening…


Clarity especially of the mind seems elusive to most of us – In fact we’re unaware of our lack of clarity… Our minds rarely if ever take a moment off. There’s so much information and stimuli to get through. Even when we’re not doing anything physically our minds are processing. We are so preoccupied with… Continue reading Clarity…

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