Each week at my martial art studio we have a physical focus and a mental focus. This week’s lessons happened to be the same thing; flexibility… Being flexible in all areas of our lives is important. Physically it will allow us to move with more ease, and lessen our chances of injury. In martial arts, especially… Continue reading Flexibility…
Tag: Bruce Lee
Exiting The Fast Lane…
We’re all suffering from “chronic busy” and we need to exit the fast lane before we crash and burn! Summers used to be fun! The pace of life slowed down. We were outdoors from 8am–8pm. There were bikes to ride, places to hide, homemade popsicle to eat, and stars to gaze at. I’m not just… Continue reading Exiting The Fast Lane…
These Shoes & Those Shoes 