Running Because I Can…

First let me begin by explaining I use the term “running” vey loosely – I’m more of a Slogger (a sloth that jogs). However I enjoy participating in 5K events. The people and the atmosphere are so welcoming.  5K races were Planet Fitness before there was a Planet Fitness… Everyone goes at their own pace and will… Continue reading Running Because I Can…

Running Backwards…

Runs take on a life of their own today’s theme was running backwards, to another time in the same place. Here are a few of those thoughts and or observations; Lush green hills you were for tumbling down, I see you covered with cousins, friends and my brother rolling and laughing then looking and observing… Continue reading Running Backwards…

Pace and Patience

If I had to claim a super power it would be “learning pace”. It doesn’t matter if I’m working on my golf swing, new yoga positions, running or martial arts, I practice Pace and Patience.  Recently I witnessed the opposite at the driving range while I was working my short clubs to start the season another golfer… Continue reading Pace and Patience

HALT

This thought came about not from running, but from running around.  I’m like everyone else I get easily caught up in the “to dos” of the season and often forget the reason for the season. These past weeks I’ve been running around trying to do everything. I have parents who are aging and who are slowing… Continue reading HALT