Or how to avoid living an unfulfilling life; I’ve been away for quite the while–I’ve got no answer as to why, maybe I just wasn’t compelled to write. I’ve continued to run routinely, entered in a few races and I’m still enjoying running’s many benefits. I guess I had the need to keep certain thoughts… Continue reading Wait Management
Tag: goals
Off The Rails
I’ve been off from work this last week of December. It’s a time I celebrate the holidays and take inventory of the past year, while looking ahead to goals for next year – It is a time for me to go “Off The Rails.” Yes, I leave my very scheduled disciplined life to experience the… Continue reading Off The Rails
Looking Forward…
What do you do after completing or reaching a goal? For me I look forward to the next adventure or challenge… I was tested for my sixth dan (6th degree black belt) this past Saturday. The training and preparation were fairly intense. To say I was focused would be an understatement! I loved the challenges… Continue reading Looking Forward…
Serving…
I’m spending a rare evening at home. Most nights I’m at my martial arts school. Some of you might think this was where I work, on the contrary its where I DO my work… Sitting at this computer gives me a whole different perspective of what my life is about; Its about service. Helping others learn how… Continue reading Serving…
Using Your Gifts…
We are all given special gifts, knowing what they are can be a tricky proposition. However if and when you find out what your gift is, you must share it. Somewhere between 1987 an 89 I realized I had a gift for teaching. It started with assisting with martial arts classes and since has grown… Continue reading Using Your Gifts…
Growth Chart
After a brief hiatus to get my body some rest, and my brain cells recharged. I decided to blog on the final evening of 2011. I’ve also decided to make this about my growth this past year.Since I’m no longer growing physically at least not vertically and hopefully not in circumference. This is about my… Continue reading Growth Chart
Up and At’Em…
Today I was booking an appointment and noticed it was on my father’s birthday, or what would have been his birthday. I then realized he would have been 82 and I couldn’t wrap my mind around that – He passed when he was 59. Time is so innocuous until we stop and put it into… Continue reading Up and At’Em…
Starting Over…
It was only twenty seconds out of every minute, but I was running! Something that I haven’t done in six weeks. It doesn’t matter how far,fast or what my splits were. The only thing I cared about was I ran and I was pain free! This small start got me thinking about how I’ve taken… Continue reading Starting Over…
These Shoes & Those Shoes 