Running A(way)

Running; A way to sanity and away from insanity… These past two weeks, have been some of the most difficult in my life. Through it all running has helped me maintain my center, relieve my anxiety, sadness, and overwhelm. During today’s three mile training run I discovered how much running has kept me sane. After… Continue reading Running A(way)

Where I’m Lead…

I’ve always been surprised by where my intuition leads me. I try to listen to and follow its instructions as often as possible, but all too often I get lost in THOUGHT. Thankfully I’ve been clearheaded these past weeks post sixth dan test, and I’ve been discovering and rediscovering all sorts of wonderful gifts. First I… Continue reading Where I’m Lead…