The Taoist Yin and Yang are corresponding opposites; we can’t have light without dark, good without evil… Nor can we train without rest and recovery – Believe me I’ve tried! Whether it was running, weight training or martial arts and more often than not all three! I have been of the opinion more is better… Continue reading Recharging Life…
Tag: rest
Stop and Sit…
I love to sabotage myself. It seems I have some sick satisfaction to create chaos and try to get myself out of it! Like those delightful mazes in the Highlite Magazines. It starts rather innocently usually when things are calm. I guess I don’t like calm, because I find things like redoing my condo, taking… Continue reading Stop and Sit…
