Running A(way)

Running; A way to sanity and away from insanity… These past two weeks, have been some of the most difficult in my life. Through it all running has helped me maintain my center, relieve my anxiety, sadness, and overwhelm. During today’s three mile training run I discovered how much running has kept me sane. After… Continue reading Running A(way)

Oh, That’s Where…

It amazes me when the spirit and the person finally link up – I believe these are what Oprah refers to as “Ah-ha moments.” I experienced one of those yesterday. Ironically not in deep thought or meditation but, after arguing with the Sync System on my Ford Focus. When I finished shouting (which doesn’t work… Continue reading Oh, That’s Where…

We’re All In It Together…

Every once in a while I sit back and review how I got here from there… It never ceases to amaze me how many people have shared and are sharing my path. These people wear many disguises, and have been physically, spiritually and even metaphorically a part of my life and who I am… There… Continue reading We’re All In It Together…

Working on Spirituality…

This past week I decided to spend my vacation painting my kitchen. Funny when you write painting my kitchen it doesn’t seem such a chore… However what the sentence doesn’t convey are the many woman hours peeling wall paper border, cleaning up after each messy task and the actual painting of the ceiling,walls and trim.… Continue reading Working on Spirituality…

Same Road, Different Paths…

I’ve spent a great deal of time alone this weekend. This has given me an opportunity for some deep introspection. A few of my thoughts have centered around the sameness and differences in living as a spirit occupying a body… Here are a couple of thoughts or observations; We all come to this existence via… Continue reading Same Road, Different Paths…