Staying Flexible On The Road…

Flexibility is not to be overlooked! This opening sentence has meaning on so many levels… (Insert whine about recent injury), as you may know by now I’ve sustained an aggravating injury. ┬áThe injury may or may not have been due to a lack of flexibility ┬ábut it could have been worse if I hadn’t been… Continue reading Staying Flexible On The Road…

De-Feeting The Blues…

The more conversations I have with friends, family, clients or strangers, the more I realize how everyone is stressed! Burdened with worries of the economy, aging parents, growing children and struggling relationships (including with ourselves). We are physically and mentally spent. All you have to do is watch the evening news and see how many… Continue reading De-Feeting The Blues…